Introduction to Ketosis

Introduction to Ketosis

You’re tired of looking at yourself in the mirror and pinching the flab around your waist. You’re tired of telling yourself that you’ll start your diet on Monday… or at the beginning of the month… or on a date that’s a nice round number. You know you’re...

A Quick Overview of the Ketogenic Diet

Here is what we will cover in Absolute Keto. You will learn what the benefits of ketosis are and why people are going mad about it. High profile boxers like Tyson Fury have used ketosis to lose up to 140lbs for his fight on the 3rd November 2018. (Google it. It is an...